Knee Pain in Young Adults: Causes, Treatment & When to See an Orthopedic Surgeon

Knee pain is no longer a problem limited to older adults. Over the past decade, there has been a noticeable increase in knee-related issues among young individuals in India, especially those in their 20s and 30s. This shift is largely driven by modern lifestyle habits, including prolonged sitting, lack of physical activity, obesity, and increased […]